Weigh In record (no journal entry) for 29 March 2020
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179.0 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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736 kcal
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Fat: 44.81g | Prot: 68.50g | Carb: 10.40g.
Breakfast: Itambé Requeijão Tradicional, Royal Fermento em Pó Químico, Quaker Farelo de Aveia, Piracanjuba Creme de Leite 17% de Gordura, Ovo (Inteiro). Lunch: Cebolas, Ovo Mexido, Peito de Frango. Snacks/Other: Piracanjuba Creme de Leite 17% de Gordura. more...
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gaining 0.7 lb a week
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geuziane's weight history
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