Yes, ça descend 💪💪 Courage on continu les amis 😘😘💪💪
|
204.4 lb
Lost so far: 24.9 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2020:
|
1505 kcal
|
Fat: 48.27g | Prot: 62.98g | Carb: 207.16g.
Lunch: Avocat, Saumon, Pomme, Carottes, Miel, Uncle Ben's Riz Long Grain. Dinner: La Laitière Semoule au Lait, La Vache qui rit Portion, Cracotte Cereales Completes, Emmental, Ayam Sauce Pour Nems, Cuisse de Poulet, Uncle Ben's Riz Long Grain. more...
|
losing 4.6 lb a week
|