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Start
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288.1 lb
Lost so far: 0 lb.
Still to go: 116.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2010:
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1721 kcal
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Fat: 69.24g | Prot: 81.65g | Carb: 198.88g.
Breakfast: Butter, Toasted White Bead (No Salt), Large Grade A Eggs (Hard Boiled), Bacon (Cured, Microwaved, Cooked). Dinner: Milk (1% Lowfat with Added Vitamin A), Mixed Vegetables (Frozen), Broiled or Baked Pork Chop. Snacks/Other: Light 50% Less Fat Popcorn, Apple Cider, Apples. more...
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3197 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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