Weigh In record (no journal entry) for 29 March 2020
|
135.1 lb
Lost so far: 13.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2020:
|
1164 kcal
|
Fat: 37.06g | Prot: 109.21g | Carb: 94.55g.
Breakfast: Сырники. Lunch: Bombbar Протеиновый Батончик Фисташка. Dinner: Приготовленная Морковь, Блины Гречневые, Запеченная или Жареная Треска. Snacks/Other: Коломенское Коломенский Йогурт из Молока Термостатный Клубника. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TanyaRybina's weight history
|