Weigh In record (no journal entry) for 28 March 2020
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178.6 lb
Lost so far: 15.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2020:
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826 kcal
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Fat: 31.06g | Prot: 40.43g | Carb: 100.58g.
Breakfast: Kroger Lowfat Cottage Cheese with Pineapple, Oroweat Schwarzwalder Dark Rye, Roma Tomatoes, Cucumber (Peeled). Dinner: Trader Joe's Cod Provencale with Ratatouille & Rice. Snacks/Other: Mott's Original Applesauce (Container), Hershey's Miniatures. more...
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losing 1.4 lb a week
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geo_girl's weight history
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