Weigh In record (no journal entry) for 28 March 2020
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177.4 lb
Lost so far: 32.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2020:
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1276 kcal
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Fat: 72.27g | Prot: 63.49g | Carb: 87.89g.
Breakfast: Boar's Head Beef Bologna. Second Breakfast: Herr's Toasty Peanut Butter Sandwiches. Afternoon Tea: Daisy 4% Small Curd Cottage Cheese, Ranch Salad Dressing, Cucumber (with Peel). Dinner: Allens Turnip Greens Seasoned Southern Style, Pictsweet All Natural Crowder Peas, Allens Black Eyed Peas. Supper: Kind Breakfast Protein Peanut Butter Banana Dark Chocolate. more...
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gaining 1.3 lb a week
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