mareve's Journal, 21 April 2013

197.0 lb Lost so far: 23.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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2318 kcal

Fat: 98.92g | Prot: 76.51g | Carb: 281.89g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Kellogg's Special K Original Cereal. Lunch: Publix Medium Eggs, Kraft Miracle Whip Light Dressing, Mixed Salad Greens, Tostitos 100% White Corn Bite Size Tortilla Chips. Dinner: M&M's Peanut Chocolate, Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. Snacks/Other: Kellogg's Special K Cracker Chips - Sour Cream and Onion. more...

2974 kcal

Activities & Exercise: Sitting - 6 hours, Housework - 4 hours, Resting - 7 hours, Sleeping - 7 hours. more...