Weigh In record (no journal entry) for 29 September 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 September 2010:
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2358 kcal
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Fat: 92.05g | Prot: 104.39g | Carb: 235.68g.
Breakfast: hazelnut coffeemate, coffee, egg, milk, Vanilla Almond Shredded Wheat, turkey bacon. Lunch: Steamed Broccoli, Guacamole, Chocolate Chip Cookie Molten Cake, Bottomless Tostada Chips, chili's grilled chicken sandwich. Dinner: chicken breast, Asian Supreme Complete Salad Kit. Snacks/Other: see's candies. more...
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3107 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Driving - 30 minutes, Standing - 30 minutes, Desk Work - 5 hours, Bicycling (very fast) - 17.5/mph - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes, Walking (moderate) - 3/mph - 55 minutes. more...
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