yumyumichigo's Journal, 21 April 2013

227.3 lb Lost so far: 6.7 lb.    Still to go: 82.3 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 52.98g | Prot: 48.56g | Carb: 155.89g.   Lunch: Macaroni and Cheese with Egg. Dinner: Reduced Sodium Beef Broth. Snacks/Other: Neapolitan Ice Cream Sandwich. more...

2512 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...