Weigh In record (no journal entry) for 27 March 2020
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188.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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1640 kcal
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Fat: 60.13g | Prot: 76.57g | Carb: 203.28g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Chocolate Milk (Lowfat) , Arnold 100% Whole Wheat Sandwich Thins. Lunch: Sargento Deli Style Sliced Baby Swiss Cheese, Sabra Roasted Red Pepper Hummus, Kraft Wheat Thins Reduced Fat. Dinner: Great Value Romaine Lettuce, Onions , Morningstar Farms Veggie Meal Starters Grillers Crumbles, Ragu Light No Sugar Added Tomato & Basil Pasta Sauce. Snacks/Other: Lance Cheddar Cheese on Wheat Crackers, Edy's Grand Ice Cream - Rocky Road. more...
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gaining 0.4 lb a week
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