Weigh In record (no journal entry) for 27 March 2020
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201.6 lb
Lost so far: 128.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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3544 kcal
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Fat: 123.50g | Prot: 127.00g | Carb: 418.42g.
Breakfast: Southern Tsunami Sushi Bar Spicy Tuna Roll, Nothing Bundt Cakes Red Velvet Bundtlet, Starbucks Vanilla Latte (Grande). Lunch: Checkers Fully Loaded Bacon Cheddar Ranch Fries, Okami Bao Pork BBQ Buns, McDonald's Sweet Tea (Large). Dinner: Domino's Pizza 12" Pan Pizza with Pepperoni, Domino's Pizza 16" Hand Tossed Pepperoni Pizza, Old Fashioned. more...
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gaining 5.6 lb a week
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