Gd.publi's Journal, 21 April 2013

158.7 lb Lost so far: 7.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2668 kcal

Fat: 75.95g | Prot: 89.58g | Carb: 384.50g.   Breakfast: Muffin aux Pépites de Chocolat, Café, Lait Demi Écrémé. Lunch: Penne, Osso Bucco, Vin Rosé, Baguette. Dinner: Pâtes Carbonara. Snacks/Other: Baguette, Milka Riz Croustillant, Choco Suprême. more...

2142 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...