Weigh In record (no journal entry) for 27 March 2020
|
143.7 lb
Lost so far: 10.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2020:
|
342 kcal
|
Fat: 17.21g | Prot: 17.39g | Carb: 28.07g.
Breakfast: Любятово Печенье Мария Традиционное, Чай, ФЭГ Капуста Квашеная с Морковью, Омлет или Яичница. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leksa_Led's weight history
|