Weigh In record (no journal entry) for 20 April 2013
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226.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 April 2013:
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3225 kcal
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Fat: 239.04g | Prot: 212.68g | Carb: 48.81g.
Breakfast: Egg, Oscar Mayer Turkey Bacon, Colby Jack Cheese, Sweet Onions, Sweet Red Peppers. Lunch: Celery, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Hard-Boiled Egg, Lettuce. Dinner: Ground Beef, Colby Jack Cheese, Green Sweet Pepper. Snacks/Other: Atkins Day Break Chocolate Hazelnut Bar, Cucumber (with Peel), Deli Sliced Ham, Cream Cheese, Avocados. more...
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