Weigh In record (no journal entry) for 20 April 2013
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161.5 lb
Lost so far: 0.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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930 kcal
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Fat: 65.50g | Prot: 56.35g | Carb: 40.50g.
Breakfast: Atkins Advantage Coconut Almond Delight Bar. Lunch: Boiled Egg. Dinner: Young Green Onions, Kraft 2% Milk Shredded Mozzarella Cheese, Tyson Foods Chicken Breast Tenderloins, Cream Cheese, Heavy Cream, Organic Valley Organic Mild Cheddar Cheese Shredded, Cauliflower (Frozen). Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Kraft Cool Whip. more...
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gaining 1.8 lb a week
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hiipas's weight history
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