Weigh In record (no journal entry) for 27 March 2020
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189.4 lb
Lost so far: 15.7 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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1017 kcal
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Fat: 48.12g | Prot: 36.01g | Carb: 114.60g.
Breakfast: Gekochtes Ei, Take It Veggie Aubergine Veganer Bio-Aufstrich , Kürbiskernbrötchen. Lunch: Milka Vollmilchschokolade, Banane, Chicoree, Gekochtes Ei. Snacks/Other: Honig, Burger Zwieback. more...
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losing 2.6 lb a week
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