Weigh In record (no journal entry) for 29 September 2010
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125.8 lb
Lost so far: 12.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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114 kcal
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Fat: 2.07g | Prot: 3.43g | Carb: 21.14g.
Breakfast: Equal 0 Calorie Sweetener, Pepperidge Farm Swirl Bread, Coffee. more...
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losing 1.6 lb a week
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