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Atkins is working for me. I have lost this week and am not hungry. We'll see how it goes as the weeks go on. I'm eating approximately 18-20 grams of carbs which breaks down to about 6 per meal with a couple extra for snacks.
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280.6 lb
Lost so far: 18.4 lb.
Still to go: 95.6 lb.
Diet followed 100%.
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losing 9.0 lb a week
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