Weigh In record (no journal entry) for 26 March 2020
|
200.8 lb
Lost so far: 129.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2020:
|
3609 kcal
|
Fat: 167.54g | Prot: 135.51g | Carb: 381.73g.
Breakfast: Pork Loin (Tenderloin). Lunch: Taco or Tostada with Beef, Cheese and Lettuce, Domino's Pizza Hand Tossed Feta and Bacon, Domino's Pizza Pan Pizza Ham and Pineapple . Dinner: White Cake with Icing (Home Recipe or Purchased). Snacks/Other: Andy's Vanilla Frozen Custard. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ramona0's weight history
|