Weigh In record (no journal entry) for 26 March 2020
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277.6 lb
Lost so far: 10.4 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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516 kcal
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Fat: 32.99g | Prot: 29.41g | Carb: 28.92g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Fresh Gourmet Cheddar Cheese Crisps, Wholly Guacamole Classic Guacamole. Dinner: Birds Eye Mashed Cauliflower , Cheeseburger Casserole. Snacks/Other: Chick-fil-A Greek Yogurt Parfait with Chocolate Cookie Crumbs (Medium). more...
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losing 3.5 lb a week
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rhondee's weight history
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