|
Wednesday
|
122.2 lb
Lost so far: 29.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2020:
|
1444 kcal
|
Fat: 60.23g | Prot: 47.95g | Carb: 187.58g.
Breakfast: Pineapple , Wegmans McIntosh Apple, Kale , Celery , Carrots. Lunch: Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Albertsons Plain Bagel. Dinner: Panera Bread Broccoli Cheddar Soup - You Pick Two, Golden Corral Brussels Sprouts . Snacks/Other: Planters Cashews with Sea Salt . more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileyreiley's weight history
|