Weigh In record (no journal entry) for 20 April 2013
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164.6 lb
Lost so far: 8.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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398 kcal
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Fat: 2.25g | Prot: 47.00g | Carb: 47.50g.
Breakfast: Sweet Baby Rays Buffalo Wing Sauce, Mulberry Berries, Goji Berries, Grilled Chicken Breast, Turkey Perky Jerky. more...
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gaining 2.8 lb a week
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chicohen's weight history
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