procda52's Journal, 20 April 2013

264.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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3718 kcal

Fat: 100.27g | Prot: 104.46g | Carb: 373.90g.   Breakfast: Fish Oil, Bananas, Peanut Butter, Milk (Nonfat), Sausage McMuffin, Flour Tortilla. Dinner: Light Beer (Bottle), Supreme Pizza. Snacks/Other: Light Beer (Bottle), G2 Perform 02 - Fruit Punch, Pale Ale, Clif Shot Bloks - Black Cherry, Sweet & Salty Granola Bars - Peanut, Cream (Half & Half), Coffee. more...

4118 kcal

Activities & Exercise: Sitting - 4 hours and 30 minutes, Bicycling (slow) - 11/mph - 45 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 5 minutes. more...