|
19.0%
|
151.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2010:
|
2431 kcal
|
Fat: 78.27g | Prot: 125.39g | Carb: 314.92g.
Breakfast: Bananas, ostrim, Apples. Lunch: Black Beans, nutter butters, tortilla chips, skinless boneless chicken breast. Dinner: Oatmeal Cake with Icing, Sausage Pizza. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chicohen's weight history
|