Weigh In record (no journal entry) for 26 March 2020
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152.6 lb
Lost so far: 12.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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1288 kcal
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Fat: 35.30g | Prot: 30.58g | Carb: 217.66g.
Breakfast: Coffee, Banana, Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light. Lunch: Cauliflower, Apple. Dinner: Sponge Cake, Cooked Lentils, White Rice, Nachos with Chili, Cadbury Milk Chocolate Spread. more...
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gaining 6.2 lb a week
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SuperFre#6's weight history
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