Weigh In record (no journal entry) for 26 March 2020
|
190.8 lb
Lost so far: 58.4 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2020:
|
1793 kcal
|
Fat: 81.28g | Prot: 48.71g | Carb: 92.57g.
Breakfast: Coffee. Lunch: Libby's Vienna Sausages . Dinner: Member's Mark Cut Green Beans, Schwan's Seasoned Fully Cooked Pork Spareribs. Snacks/Other: Oreo Chocolate Sandwich Cookies, Rum, Ocean Spray Diet Cranberry Spray Juice. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leo5591's weight history
|