yumyumichigo's Journal, 20 April 2013

Just diagnosed with the flu, not sure if my weigh ins after this for the next few days will count.
227.4 lb Lost so far: 6.6 lb.    Still to go: 82.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2013:
773 kcal Fat: 32.79g | Prot: 29.95g | Carb: 88.74g.   Breakfast: Low Sodium Soy Sauce, Egg Drop Soup, Pork Fried Rice. Dinner: Rich & Hearty Chicken Corn Chowder. Snacks/Other: Diet Ginger Ale. more...
2513 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.7 lb a week

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