leske1607's Journal, 26 March 2020

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Weigh In record (no journal entry) for 26 March 2020

164.5 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2020:

762 kcal

Fat: 22.80g | Prot: 34.46g | Carb: 107.65g. Breakfast: Proteine Drink Chocolate, Nutella Choco, Bruine Boterham, Delhaize Gebakken Vleesbrood, Canderel Tabletten, Koffie met Melk. Lunch: Aldi Sandwich , Ananas. more...

2287 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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leske1607's Journal, 26 March 2020

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