Weigh In record (no journal entry) for 26 March 2020
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266.1 lb
Lost so far: 14.1 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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1179 kcal
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Fat: 37.63g | Prot: 64.92g | Carb: 134.35g.
Breakfast: Kaffee, Radieschen, Exquisa 0,2% Fitline Kräuter, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei, Harry Das Volle Korn Katen. Lunch: Harvest Basket Salzkartoffeln , Landjunker Hähnchengeschnetzeltes Gyros Art, Apostels Zaziki, Gut & Günstig Weißkrautsalat. Dinner: Harzer Harzer Käse, Harry Das Volle Korn, Exquisa Fitline Frischkäse 0,2%, Radieschen. Snacks/Other: Kaffee, Milbona Kondensmilch 4% Fett. more...
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gaining 12.3 lb a week
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