Weigh In record (no journal entry) for 20 April 2013
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169.1 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2013:
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1867 kcal
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Fat: 67.42g | Prot: 47.50g | Carb: 225.93g.
Breakfast: I Can't Believe It's Not Butter! Light Butter, Hovis Bread - Granary Wholemeal, Boiled Egg, Alpro Soya Hazelnut Drink. Lunch: Baklava, Hummus, Whole Wheat Bread, Hamburger (Single Patty with Condiments). Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Red Table Wine, Leffe Leffe Blonde, Apple Cider. more...
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1989 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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impulsiva's weight history
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