Weigh In record (no journal entry) for 25 March 2020
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250.2 lb
Lost so far: 40.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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1557 kcal
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Fat: 54.48g | Prot: 71.69g | Carb: 186.37g.
Breakfast: Tesco Strawberries. Lunch: Aldi Champion Steak Cut Chips, Morrisons Steak Pies (Frozen 600G), Morrisons Baked Beans. Dinner: Taste of The Sea Hot Smoked Scottish Salmon Flakes with Maple & Thyme, Farmfoods Pure Irish Salted Butter, Aldi Malted Bloomer. more...
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losing 4.6 lb a week
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Slimmer jim's weight history
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