Weigh In record (no journal entry) for 19 April 2013
|
123.0 lb
Lost so far: 40.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2013:
|
130 kcal
|
Fat: 1.50g | Prot: 7.00g | Carb: 23.00g.
Dinner: Campbell's Chunky Fajita Chicken Soup. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skachic24's weight history
|