Weigh In record (no journal entry) for 25 March 2020
|
269.0 lb
Lost so far: 127.4 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2020:
|
1657 kcal
|
Fat: 45.38g | Prot: 108.38g | Carb: 203.40g.
Breakfast: Hofmaier Geflügel Bierschinken, Aldi Bayerische Brezen, Harry Mehrkornbrötchen (70g), Sojade Banane, Bananen, Banane. Lunch: Stockmeyer Gebackener Kochschinken. Dinner: Aldi Skandinavischer Räucherlachs, Gut & Günstig Weizenbrötchen, Harry Mehrkornbrötchen (70g). more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Batumi's weight history
|