Weigh In record (no journal entry) for 19 April 2013
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234.8 lb
Lost so far: 0.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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1702 kcal
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Fat: 84.43g | Prot: 28.89g | Carb: 213.91g.
Breakfast: Simply Apple Apple Juice, Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Lunch: Tostitos Multigrain Tortilla Chips, Giant Eagle Cherry Tomatoes, Jalapeno Peppers (Solids and Liquids, Canned), Avocados. Snacks/Other: Sweet'N Low Sweet'n Low, Unsweetened Iced Tea, Miss Vickie's Jalapeno Potato Chips. more...
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losing 0.1 lb a week
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