Weigh In record (no journal entry) for 24 March 2020
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124.6 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1382 kcal
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Fat: 38.85g | Prot: 38.15g | Carb: 158.57g.
Breakfast: Aguacates, Parma Pechuga de Pavo, Bimbo Pan de Centeno. Lunch: Lentejas Cocidas, Tipikas Probaditas de Pan Árabe, Paella con Mariscos. Dinner: Plátano Frito, Cerveza. more...
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gaining 0.1 lb a week
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