britdel's Journal, 28 September 2010

dammit
198.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2010:
1764 kcal Fat: 58.24g | Prot: 69.47g | Carb: 204.39g.   Breakfast: Perfectly Protein - Vanilla Chai Tea, Cashew, Almond & Pistachio Mix. Lunch: Red Onions, Oil Roasted Sunflower Seed Kernels (Without Salt), Grape Tomatoes, Organic Half & Half Mix, Imitation Shredded Cheddar Cheese, Imitation American Sandwich Slices, Light Three Cheese Ranch Dressing, VEGI SMART BOLOGNA. Dinner: Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled), Mozzamelt (Imitation Mozzarella Cheese), Meatless Chik'n Patties, Tomato Herb Soup, Tricolor Rotini Pasta. Snacks/Other: Gumdrops, Light Beer. more...
2471 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



britdel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.