Weigh In record (no journal entry) for 24 March 2020
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152.6 lb
Lost so far: 12.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2020:
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647 kcal
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Fat: 11.14g | Prot: 49.51g | Carb: 86.33g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana. Dinner: Egg, Apple, Radishes, Mixed Salad Greens, Tuna in Water (Canned), Carrefour Spinacino, Despar Pomodorini. Snacks/Other: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Mutti Passata di Pomodoro, Genisk Irish Strained Protein Yogurt Natural. more...
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gaining 7.7 lb a week
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SuperFre#6's weight history
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