Weigh In record (no journal entry) for 24 March 2020
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164.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2020:
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2167 kcal
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Fat: 62.27g | Prot: 131.02g | Carb: 261.11g.
Breakfast: Albume d'uovo Pastorizzato Coccodí MIO, Pane Morbido di Grano Duro Esselunga MIO, Banana MIO, Uova Smart MIO, Marmellata Albicocche Hero Light MIO. Lunch: Perugina Cioccolato Fondente 85% Perugina MIO, Pane Ciabatta MIO, Pomodori Ciliegini MIO, Carne di Coniglio MIO. Dinner: Ketchup Classico Mato Mato MIO, Pane Ciabatta MIO, Uova Smart MIO, Fagiolini Surgelati Smart MIO, Sale MIO, Cous Cous Granelli Grossi del Colle MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Fette Biscottate Fibextra Misura MIO. more...
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losing 3.1 lb a week
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