marriechenxxx's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
146.2 lb Lost so far: 47.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2013:
1849 kcal Fat: 67.21g | Prot: 68.35g | Carb: 235.96g.   Breakfast: Champignon Lyoner, Butter, Weizenmischbrot, Kaffee mit Milch. Lunch: Milchkaffee (Grande), Thunfisch in Wasser (Konserviert), Penne, Big Sandwich. Dinner: Grießpudding Traditionell, À La Mexican Tortilla, Jagdwurst, Weizenmischbrot. more...
2068 kcal Activities & Exercise: Sitting - 7 hours, Desk Work - 5 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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