Weigh In record (no journal entry) for 24 March 2020
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126.3 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1052 kcal
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Fat: 62.53g | Prot: 82.30g | Carb: 39.47g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Свинина Запеченая, Шпинат, Помидоры, Огурец (с Кожурой), Махеевъ Горчица Зернистая, Масло Подсолнечное. Dinner: Вареное Яйцо, Апельсин. more...
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losing 1.5 lb a week
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