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jogetinshape
Journal
28 Sep 10
jogetinshape's Journal, 28 September 2010
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Weigh In record (no journal entry) for 28 September 2010
175.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 September 2010:
675 kcal
Fat: 31.04g | Prot: 26.84g | Carb: 75.37g.
Breakfast:
banana bread, tea milk, wensleydale cheese, ritz cracker.
Lunch:
baby carrots, cherry tomato.
Snacks/Other:
burrito.
more...
2206 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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