Weigh In record (no journal entry) for 24 March 2020
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181.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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3681 kcal
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Fat: 42.82g | Prot: 233.87g | Carb: 604.52g.
Breakfast: 火龙果, 绿豆, 鸡胸肉（不吃皮）. Lunch: 西瓜, 糙米, 鸡胸肉（不吃皮）. Dinner: 百草味 巴旦木仁, 糙米, 鱼, 鸡胸肉（不吃皮）. Snacks/Other: 橘子, 香蕉, 即食糙米, 菠萝. more...
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steady weight
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