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so after 5 periods in 7 and a half weeks, depressed, and being sick I got up to 264. Doctor had me on provera to "reset" my hormones it worked, zoloft for depression, I like it. I me just much calmer and I don't want to cry all day lol. and I've lost 2 pounds. doctor wants me to stay between 1200 and 1500 calories so here it goes. I pray everyone is healthy and safe. happy Monday.
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262.3 lb
Lost so far: 84.2 lb.
Still to go: 62.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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1063 kcal
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Fat: 40.92g | Prot: 58.15g | Carb: 116.95g.
Breakfast: Coffee (Brewed From Grounds) , Berries, Whole Milk. Lunch: Sprite Sprite Zero (Bottle), Cheddar Cheese , Ralphs Pepperjack Cheese, Kroger Deli Thin Sliced Roast Beef. Dinner: Trader Giotto's Garlic & Cheese Bread Sticks, Lettuce Salad with Assorted Vegetables, Lasagna with Meat. Snacks/Other: Dairy Queen Hot Fudge Sundae (Small). more...
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gaining 0.7 lb a week
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