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☹️
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108.2 lb
Lost so far: 35.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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761 kcal
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Fat: 53.08g | Prot: 58.05g | Carb: 10.07g.
Lunch: Queijo Parmesão (Ralado), CCGL Creme de Leite, Piá Requeijão Cremoso , Walmart Queijo Mussarela, Ovo, Coxão Duro Cozido, Couve Manteiga Crua, Cenouras, Repolho, Pimentão Verde, Coblens Ovos de Codorna em Conserva, Azeitonas Verdes, Palmito. Dinner: Divine Chocolate 70% Cacau, Walmart Queijo Mussarela, Sadia Presunto Cozido Magro, Ovo, Manteiga (com Sal). more...
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gaining 2.3 lb a week
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