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🎉🎉🎉🎉🎉💪💪💪♥️
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190.0 lb
Lost so far: 19.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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1220 kcal
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Fat: 34.22g | Prot: 68.43g | Carb: 153.91g.
Breakfast: Pepas, Finlandia Balance , Tía Maruca Tostaditas de Arroz, Yogurísimo Yogurt Bebible. Lunch: Aguja de Ternera, Garbanzos Cocidos, Arvejas, Cebollas, Molto Puré de Tomate, Pimiento Rojo, Arroz Blanco. more...
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losing 1.1 lb a week
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