Weigh In record (no journal entry) for 23 March 2020
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251.8 lb
Lost so far: 39.2 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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1335 kcal
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Fat: 31.48g | Prot: 97.66g | Carb: 168.63g.
Lunch: Specially Selected Caramelised Red Onion Sweet Chutney, Heron Foods Cooked Ham, Country Oven Oven Bottom Muffins, Sainsbury's Wensleydale with Cranberries. Dinner: Leek, Tesco Mushrooms, Semi-Skimmed Milk, Aldi Chicken Breast Fillets (Frozen), White Potatoes (Flesh and Skin), Farmfoods Garden Peas (Frozen), Oaklands Green Beans, Asda Cauliflower, Sainsbury's Carrots. Snacks/Other: Clementines, Oaklands Tangerines. more...
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gaining 3.1 lb a week
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Slimmer jim's weight history
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