lorinh's Journal, 23 March 2020

BodyTrace
209.0 lb Lost so far: 13.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2020:
1474 kcal Fat: 71.10g | Prot: 37.56g | Carb: 166.18g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer (Tub),  Coffee, Krispy Kreme Chocolate Iced with Sprinkles Doughnut, Krispy Kreme Glazed Lemon Filled Doughnut, Krispy Kreme Chocolate Iced Glazed Doughnut. Snacks/Other: Kashi GOLEAN Shake Mix - Chocolate, Sabra Roasted Red Pepper Hummus, Coffee-Mate Hazelnut Coffee Creamer (Tub),  Coffee. more...
1983 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lorinh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.