Weigh In record (no journal entry) for 23 March 2020
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437.2 lb
Lost so far: 2.0 lb.
Still to go: 99.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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1148 kcal
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Fat: 43.91g | Prot: 27.48g | Carb: 139.20g.
Breakfast: Кофе с Сахаром, Бутерброд с Колбасой. Lunch: Кофе с Сахаром, Petra Торт Восточная Сказка. more...
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gaining 46.3 lb a week
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vshpagin's weight history
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