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bear8ble
Journal
28 Sep 10
bear8ble's Journal, 28 September 2010
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Weigh In record (no journal entry) for 28 September 2010
313.0 lb
Lost so far:
0 lb
.
Still to go:
78.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 September 2010:
960 kcal
Fat: 41.81g | Prot: 54.81g | Carb: 88.59g.
Breakfast:
coffee.
Lunch:
Cheeseburger, Garden Veggie Straws (World Gourmet).
Dinner:
tortilla bread, fried chicken drumstick.
more...
4129 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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