Weigh In record (no journal entry) for 28 September 2010
|
208.0 lb
Lost so far: 17.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 September 2010:
|
2145 kcal
|
Fat: 82.75g | Prot: 76.50g | Carb: 278.50g.
Breakfast: Milk Lowfat 1%, Froot Loops Marshmallow Cereal. Lunch: Chocolate Frosty (Junior), Angus Mushroom & Swiss Snack Wrap, French Fries (Small). Dinner: Hot Wings, Sweet Tea. Snacks/Other: Froot Loops Marshmallow Cereal, Milk Lowfat 1%, Banana Ice Pops, Devil's Food Chocolate Cookie Cakes. more...
|
|
3236 kcal
|
Activities & Exercise:
Working at farm - 5 hours, Shopping - 10 minutes, Desk Work - 6 hours and 30 minutes, Sitting - 2 hours, Driving - 1 hour, Sleeping - 5 hours, Resting - 1 hour and 20 minutes, Standing - 30 minutes, Housework - 2 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NightFury's weight history
|